Personal training in Canberra
Have you been looking for an exercise and nutrition expert to help you achieve your weight loss goals?
Let’s face it, we could all do with a little extra help and motivation in the gym, but the sky-high prices often quoted for personal trainers can be off-putting.
That’s where we come in.
Here at Trick Fitness, we offer a range of packages to suit your exercise and lifestyle needs. Whether you’re looking to tone up or you’re seeking rehabilitation after suffering an injury setback, Trick personal trainers are available from just $52 a week, weather you train once per week or everyday!
The first thing you need to decide when it comes to personal training at our Canberra gym is what your personal goals are, you will have an assessment to discuss this with one of our friendly staff and a programme will be written personally for you to help you achieve these goals.
12 week weight loss programme
Maybe you’ve got an important event coming up. Perhaps you’ve entered into a competition. Whatever you want to build strength, lose weight or increase fitness for, Trick’s 12 week programme is designed to help you achieve a lifestyle that matches your needs. Our experienced and friendly Trick trainers will regularly assess your progress, aiding you in your workouts, helping with your diet and giving feedback on what you could do to improve in all of the above areas. Perhaps most importantly of all, they’ll be there to motivate you which, when it comes to the crunch, could spur you on for that extra kilometre!
24 week maintenance programme
Once you have completed your first 12 week programme you can then decide to sign up for a 24 week maintenance programme. Members that want to see sustained progress, and some look to their PT for the lead in terms of adopting a whole new, fit-friendly lifestyle. If this sounds like you, why not try our 24 week package? Again, you’ll be given regular progress updates, tailored programmes, support and advice to help you achieve the most out of your sessions with your personal trainer.
Trick Fitness – personal training in Canberra made easy!
It doesn’t matter if you’re a complete beginner, a struggling recent gym convert or an exercise veteran – we believe that each and every single one of you can benefit from the expertise and passion that Trick’s trainers have to offer. To learn more about the above packages, or to see how else we can help you achieve your fitness goals, contact us today.